Due to gratification's blinding nature, it's possible that we end up ironically pursuing particular things in the genuine belief that they're what's best for us, yet in reality we're actually contributing to our own detriment. We are capable of ignorant proactive self-sabotage.  An extreme version of this is evident in serious addiction to substance abuse.... Continue Reading →

Just like the existence of macro-nutrients doesn’t disprove the existence of micro-nutrients or the existence of carbohydrates disprove the existence of fats, the existence of one truth doesn’t disprove the existence of another. The fight is rarely one-sided, and discrediting the opposition entirely is rarely wise. “Throwing the baby out with the bathwater” was an... Continue Reading →

Anything that is true, was true long before there was somebody to believe it. It also remains true if everybody ignores it or if there's not a soul who cares. It's still true when people oppose it through misunderstanding and even when people intentionally lie about it. None of these factors alter the reality of... Continue Reading →

Because it's literally the nutrients in what we eat that fuels the cell reproduction and adds to the physical mass and make-up of our bodies, garbage food = garbage fuel = garbage production = garbage body. Healthy fuel = healthy body etc. The more important issue I want to highlight however is that it's not... Continue Reading →